Let Your Body
Be Your Guide.

Listen to your body, it’s got a lot to say.

Every Body
Has A Story

Your body aches, breaks, and hurts in ways specific to you because it represents lessons specific to you.

Back pain? In addition to a muscle strain or ligament sprain, it may represent a need for more support in your life. Headache? Well, those constricted blood vessels may also indicate that you’re in your mind more than your matter.

Speaking of matter, well, that’s an interesting topic because you are primarily energy. A walking, talking electromagnetic field.

When you tune-in to you, the power (and responsibility) of your health is – quite literally – in your hands.

wisdom of your body download
FREE DOWNLOAD

How to Tap Into The Wisdom Of Your Body

Please enjoy this simple guide to build a more inquisitive relationship with your body.

My Story

This work is my personal and professional life-blood.

When people ask me WHY I became a doctor, it’s simple math: 6 cars, 0 answers.

It started with a six-car collision that led me to medical school…

It’s supported by a background in dance and yoga, plus vast wellness knowledge, national workshops and lectures, media appearances, books published internationally…

It’s punctuated by more(!) car collisions, near-death childbirth, and life experiences that helped me learn about the body and its multiple perspectives.

It’s who I am, and how I can best guide you. Because, you are so much more than meets the eye! And our world needs the fullest, healthiest version of you.

AS SEEN IN

Guest Speaker & Teacher

Topics I Speak About:

Speaking engagements range from professional lectures, to continuing education, corporate talks, podcasts, and more.

TOPICS INCLUDE:

The wisdom of your body

An integrative approach to the body

Bioenergetics

Wildcard - Let’s have fun creating something together!

For virtual and in-person events, large or small. To better align yourself/ves with your mission.

Different arenas and different topics, but a common theme:
Let your body be your guide.

MEDICAL INSTITUTIONS / SCHOOLS

RETREAT / HEALTH & WELLNESS CENTERS

FITNESS / WELLBEING CONFERENCES

YOGA / ANATOMY TRAININGS

KEYNOTE SPEAKER

PANEL MODERATOR

GUEST LECTURER

GUEST WRITER / INTERVIEW

Books by
Dr. Stephanie

With these books, you’ll learn everything from the muscles of your shoulder, to your shoulder as a metaphor for how you connect with the world around you.

Explore different perspectives on the body and how they can be employed for your health and wellbeing. Different approaches will work at different times; inquire within.